Archive for May 2011
Healing Essential Oils
To begin with, what are healing essential oils? They are plant extracts, found in the flowers, leaves,fruit and roots. The essential oil is found in different parts of the plants, in some plants the oil might be in the flowers while in other plants there might be 2 or 3 different areas that the oil is extracted from.
An example of this is the bitter orange tree. The oil can be found in the leaves, the flowers and the fruit peel, 3 different oils are extracted from these 3 different areas.
It Is Amazing What a Little Oxygen Can Do
You, an 84 year-old female have smoked 2 packs of cigarettes per day for 60 years. A widow who has lived alone for 2 years, you eat poorly and have a Dowager’s hump due to compression fractures of the spine. A very lonely existence, but you never complain. You have no close friends and don’t want anyone to live with you. Every Saturday, your son brings groceries, pays the bills and does errands. Even though you live in a lovely apartment, depression casts a pall and life seems very bleak. Negativity intrudes on every thought and sentence you speak. Over and over again, you say the economy stinks. The news mesmerizes you with doom and gloom on every channel.
15 Simple Ways to Save Your Life for Well Being
Here are some most important things you can do to save your life and enhance your health and well being. You can contribute to your longevity with these basic measures. In fact, it is almost impossible to maintain good health without following these rules.
Smoke: If you smoke tobacco, quit smoking. If you don`t, do not start. Smoking is the single greatest cause of preventable illness in the country. It is bad not only for smokers but for the people around them.
Winners and Losers
Competition is a fact of life; the desire to win at games, get the highest grade in the class or bring home a blue ribbon from the county fair is a feeling most of us can understand. Playing sports provides an outlet for competitive urges; watching your favorite professional teams allows us to compete vicariously.